5th April 2020
Harmony in your home
If things are a little fraught in your house, try tapping with me to see if you can calm it down.
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22nd March 2020
How to get an isolation mindset
During these strange time, I recorded a video which explains the reality of life in isolation in Spain, as at 22nd March 2020. I also talk about some of the practical considerations for those in isolation or contemplating it, as…
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16th July 2019
What is tapping? How does it work? Why would I want to use it?
Perhaps you have heard of Emotional Freedom Technique, EFT or Tapping but you have no idea what it is and how it can be used. This article will give you an overview of Emotional Freedom Technique and how it might…
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29th June 2019
What are you waiting for?
Even by Spanish standards, the past few days have been extremely hot, with temperatures exceeding 40° C every afternoon. This morning I looked at the weather App to see when the heat might abate, and felt a sense of despair…
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19th June 2019
The Importance of Community
Recently I heard Dr Bruce Lipton explaining how ants will die if they become separate from their colony. Although humans will not die, one the human fundamentals is a sense of connection with others. Lipton talked about the film, Castaway,…
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11th February 2019
Can your emotions cause back pain?
In my career as an EFT practitioner, homeopath and allergy specialist, I largely shied away from treating musculo-skeletal problems, such as chronic back or joint pain, preferring to send them to one of the osteopaths who shared my clinic. If…
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19th December 2018
Letting go of perfection
Join me in this video about letting go of the need for perfection (and the feelings of not being enough that that gives rise to)
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17th December 2018
Stepping out of your comfort zone
Here is a video I recorded about how EFT can help you to step out of your comfort zone with ease and grace.
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12th October 2017
The art of doing nothing
I often tell people that I am fundamentally lazy and they look surprised, and say "but you're always doing things and never seem to stop" which is true
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14th March 2017
What retreat-style training means
One definition of ‘retreat’ is a place of privacy or safety, and this is exactly what we hope to achieve during our EFT training courses.
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