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EFT Mindset

10th September 2022

Why Affirmations Probably Don’t Work

There is so much talk now about affirmations, and I'm sure millions of people each day look in the mirror, or spend their commute telling themselves that they are amazing, or that abundance is flowing to them, or that the…

Mary-Jane Sharratt 0

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EFT Emotional Health

15th August 2022

The Magic of Matrix Reimprinting

This article was original written for Focus on Health & Wellbeing Magazine in 2020 “I can see myself clearly” I said. “I am six years old, visiting my mum in hospital. She is very ill and looks terrible with tubes…

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Emotional Health Natural Health

21st May 2020

Why am I so tired in Lockdown?

Our mind can be split into the conscious and the sub-conscious. It is the sub-conscious mind that does all those daily tasks automatically, like knowing how to clean our teeth, cook eggs, drive a car or walk up a hill.…

Mary-Jane Sharratt 0

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EFT Emotional Health Mindset

5th April 2020

Harmony in your home

If things are a little fraught in your house, try tapping with me to see if you can calm it down.

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Emotional Health Mindset

22nd March 2020

How to get an isolation mindset

During these strange time, I recorded a video which explains the reality of life in isolation in Spain, as at 22nd March 2020. I also talk about some of the practical considerations for those in isolation or contemplating it, as…

Mary-Jane Sharratt 0

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EFT Emotional Health

16th July 2019

What is tapping? How does it work? Why would I want to use it?

Perhaps you have heard of Emotional Freedom Technique, EFT or Tapping but you have no idea what it is and how it can be used. This article will give you an overview of Emotional Freedom Technique and how it might…

Mary-Jane Sharratt 0

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EFT Emotional Health

29th June 2019

What are you waiting for?

Even by Spanish standards, the past few days have been extremely hot, with temperatures exceeding 40° C every afternoon. This morning I looked at the weather App to see when the heat might abate, and felt a sense of despair…

Mary-Jane Sharratt 0

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Emotional Health Natural Health

19th June 2019

The Importance of Community

Recently I heard Dr Bruce Lipton explaining how ants will die if they become separate from their colony. Although humans will not die, one the human fundamentals is a sense of connection with others. Lipton talked about the film, Castaway,…

Mary-Jane Sharratt 0

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EFT Natural Health

11th February 2019

Can your emotions cause back pain?

In my career as an EFT practitioner, homeopath and allergy specialist, I largely shied away from treating musculo-skeletal problems, such as chronic back or joint pain, preferring to send them to one of the osteopaths who shared my clinic. If…

Mary-Jane Sharratt 0

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EFT

19th December 2018

Letting go of perfection

Join me in this video about letting go of the need for perfection (and the feelings of not being enough that that gives rise to)

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Blog

Why Affirmations Probably Don’t Work

The Magic of Matrix Reimprinting

Why am I so tired in Lockdown?

Harmony in your home

How to get an isolation mindset

What is tapping? How does it work? Why would I want to use it?

What are you waiting for?

The Importance of Community

Can your emotions cause back pain?

Letting go of perfection

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