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Why EFT?

You have probably heard of Emotional Freedom Technique, or Tapping, as a way to manage stress, reduce anxiety, overcome phobias and even to lose weight. Many people are surprised that something so simple can be so powerful, but, used correctly, gently tapping on specific points on your head, body and hands can have amazing results.

EFT tapping videos and books are widely available, but the impact of working with a competent practitioner takes this therapy into another dimension.

Why train in EFT?

Many holistic therapists, psychotherapists, coaches and complementary health practitioners find EFT a great addition to their existing range of therapies. It has the great advantage of being something you can teach to your clients for them to help themselves between sessions.

Some trainees are looking for a career change, working in a field that will help others and which feels more meaningful. The prospect of becoming self-employed is often appealing too.

Others have used or heard of EFT and are interested in deepening their knowledge of it, perhaps for their own use or to support friends and family members.

Whichever category you are in, you are very welcome!

Why train with me?

  • A small group environment enabling time for questions and interaction
  • My courses are a little longer than many, enabling plenty of time to practise
  • During the course, an experienced practitioner is available for additional one to one support
  • You will receive unsurpassed ongoing support from me
  • You have a lifetime’s access to a support forum
  • Your course fee includes case study assessment, a one to one supervision session and exam marking
  • Clear, easy communication, catering for all learning styles
  • Online training is available from the comfort of your home with no travel expenses
  • The Zoom format allows working in pairs in breakout rooms, private messages in the chat and for sessions to be recorded
  • I have seventeen years experience of working with clients and I have been training people in EFT since 2016
  • You can elect to work with me on a one to one basis for personal issues or coaching


Level 1 EFT Foundation (CLICK HERE)

Sunday 4th June 2023 * NEW DATE *
Saturday 12th August 2023 LIVE ONLINE
Saturday 7th October 2023 LIVE ONLINE

Level 2 EFT Practitioner Training (CLICK HERE)

Friday 18th August to Sunday 20th August 2023 LIVE ONLINE
Friday 13th October to Sunday 15th October 2023 LIVE ONLINE

Level 3 Advanced EFT Training (CLICK HERE)

Half days on:
1st & 2nd and 8th & 9th July 2023 FULLY BOOKED
11th & 12th and 18th & 19th November 2023

Supervision for Practitioners (CLICK HERE)

Held monthly for 2 hours with the next dates being:

3rd June 2023 – 10am UK
20th June 2023 – 7pm UK
15th July 2023 – 4pm UK
25th July 2023 – 7pm UK
2nd September 2023 – 4pm UK
12th September 2023 – 7pm UK
30th September 2023 – 10am UK
10th October 2023 – 7pm UK
4th November 2023 – 4pm UK
14th November 2023 – 7pm UK
2nd December 2023 – 10am UK
12th December 2023 – 7pm UK

Using EFT with Children (CLICK HERE)

Sunday 25th June – 9.30am UK

Using EFT with Groups (CLICK HERE)

Sunday 16th July 2023
Saturday 16th September 2023

See EFT in Action

From My Blog

I would recommend this course a very worthwhile and positive experience, what ever your reasons for signing up!

C M, Croydon

Great participants, amazing course content. I felt safe and accepted.

A. K. Haywards Heath

The course was delivered with passion, humility, care, sensitivity and humour. The training helped me believe in me. It was perfect; beyond expectations.

E A, Sussex UK

The informal and authentic style of delivery made it much easier to learn as well as fun! I felt very looked after and supported. Thank you! It was an excellent course and probably life-changing.

S O, Eastbourne

The last four days have been life changing for me. I came to it with little knowledge of EFT and I have had one of the most amazing experiences of my life. Mary-Jane was the most amazing trainer and giver of herself to this whole learning experience. Amazing people, perfect venue but mostly Mary-Jane herself made this experience what it was. I can't thank her enough.

K J Mid Sussex

The 4 days last week that I spent doing this EFT course with Mary-Jane have for me probably been the most productive days that I have ever had. My life was at a standstill and I felt there was no way forward until I came here. I have been on a journey which has been hard but has now given me the skills to move forward and seek out a new direction.

A H, Kent

Doing this course has been a real milestone in my career as a health practitioner. I have found Mary-Jane to be an inspiration and excellent mentor. She is keen to support further learning in workshops and an active member in our FB group. I did a workshop after the initial course and MJ tailored the day to what we needed. I feel the workshops are an excellent opportunity to learn from Mary-Jane and other trainees and keep the momentum going.

K.S, Worthing

The support since training has been wonderful! I know you are always there with a quick response if I am stuck or need any help or advice! The regular meet ups have been really helpful and I feel 100% supported along my journey to becoming an EFT practitioner and also whilst practising

A H, East Sussex

I trained in EFT with Mary-Jane in February 2019.
I also did her practice building course and had a couple of sessions with her too.
I’m the sort of person who does lots of courses but never actually uses what I’ve learned except for family and friends.
During these difficult Covid times Mary-Jane urged us to put ourselves out there as we have a wonderful skill which can help many people in need.
I made some less than professional videos which really made me doubt myself.
Mary-Jane’s encouragement and enthusiasm really spurred me on.

I Just came back from my local Co-Op. One of the women working there said “Oh it’s you! I’ve been looking at your videos on You Tube! They are great. They really helped with my anxiety.” I left the shop floating on air! If I only helped that one person then that’s a result in my book.
‘Comparison is the thief of joy’ is the quote that made me put the videos on line. I’m so grateful for your support.
Thank you EFT. Thank you Mary-Jane.

Jane McHugh, Kent

I can't speak highly enough of Mary-Jane and her warm and practical guidance. If you want a trainer who will help you become not only a competent, but also a confident, EFT practitioner this is the place for you. Mary-Jane packs her courses with information, useful tools and demonstrations and allows you to feel both supported and able to find out for yourself what you need. I thoroughly enjoyed both my L1 and L2 courses and wouldn't consider going anywhere else when it's time for level 3! Thank you Mary-Jane.

Jess Cooke
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