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EFT Level 1 Foundation Day

The Training

Begin your EFT journey with Foundation Level 1 training, using the accredited syllabus from The EFT & Mindfulness Centre

The course structure is a mix of:

  • Relaxed sharing of content
  • Video viewing
  • Demonstrations
  • Supported practice in pairs
  • Group & individual work

​During this introductory day, you will discover the basics of EFT and will go home with sufficient knowledge to be able to use EFT for yourself for everyday issues.

On this day you will:

  • Learn the basics of how to use EFT, grading the severity of the issue, using the set-up statement and all the tapping points
  • Become familiar with how EFT came into being and it’s basis in acupuncture
  • Understand the importance of finding core issues
  • Practice using basic EFT with a partner
  • Know some of the uses of EFT, including for stress, anxiety, fears, phobias, cravings and physical pain

On completion of the course you will feel confident using EFT for yourself, and with friends and family. You will also receive a Certificate of Attendance.

Level 1 is a full day course. If you wish to deepen your experience you can attend Level 1 and 2 as a complete training experience over a total of four days online.

The syllabus is accredited by the EFT & Mindfulness Centre, and you can discover more about that organisation HERE

Dates & Costs

Forthcoming Dates

  • Saturday 8th June 2024 – via Zoom

The day begins at 10am until 5.30pm UK time


The cost of the training is £135. If you wish to book level 1 and 2 together, this is available for £595, a saving of £55.

Your course fee includes:

  • small group experience
  • lots of one to one support during the course
  • certificate of attendance
  • services of a supporting EFT practitioner
  • comprehensive course manual
  • making new connections with like-minded people
  • a dedicated, passionate and experienced trainer
  • learning from the comfort of your home

Ongoing training

Once you have completed Level 1, you may wish to deepen your knowledge of EFT, either for personal use or to work with clients. You may choose to complete EFT Level 2 training which, on completion of case studies, supervision and an online test, enables you to become an EFT practitioner.

Your trainer

Meet Mary-Jane in this interview about her work and passion for EFT. Click HERE to view.