EFT Level 1 Foundation Day

The Training

This course uses the syllabus from The EFT & Mindfulness Centre

The course structure is a mix of:

  • Relaxed sharing of content
  • Video viewing
  • Demonstrations
  • Supported practice in pairs
  • Group & individual work

​During this introductory day, you will discover the basics of EFT and will go home with sufficient knowledge to be able to use EFT for yourself for everyday issues.

On this day you will:

  • Learn the basics of how to use EFT, grading the severity of the issue, using the set-up statement and all the tapping points
  • Become familiar with how EFT came into being and it’s basis in acupuncture
  • Understand the importance of finding core issues
  • Practice using basic EFT with a partner
  • Know some of the uses of EFT, including for stress, anxiety, fears, phobias, cravings and physical pain

On completion of the course you will receive a Certificate of Attendance.

You can attend Level 1 and 2 as a complete training experience, over 4 days face to face, or over 2 weekends online. Or you can complete Level 2 at a later date if you would like to pursue your understanding of this magical therapy.

You can discover more about The EFT & Mindfulness Centre HERE

Dates & Costs

Forthcoming Dates

  • Saturday 28th January 2023 – FULLY BOOKED
  • Saturday 25th February 2023 – NEW DATE
  • Saturday 13th May 2023 – via Zoom
  • Saturday 12th August 2023 – via Zoom
  • Saturday 7th October 2023 – via Zoom

The day begins at 10am until 5.30pm UK time


The cost of the training is £125. If you wish to book level 1 and 2 together, this is available for £520, a saving of £55.

Your course fee includes:

  • small group experience
  • lots of one to one support during the course
  • certificate of attendance
  • services of a supporting EFT practitioner
  • comprehensive course manual
  • making new connections with like-minded people
  • a dedicated, passionate and experienced trainer
  • learning from the comfort of your home

Ongoing training

Once you have completed Level 1, you may wish to deepen your knowledge of EFT, either for personal use or to work with clients. You may choose to complete EFT Level 2 training which, on completion of case studies, supervision and an online test, enables you to become an EFT practitioner.

Your trainer

Meet Mary-Jane in this interview about her work and passion for EFT. Click HERE to view.